The Function of Hormones in Weight Loss or Gain
The Function of Hormones in Weight Loss or Gain
Hormones carry a crucial role in the functions of the human body. They work as important tools in the regulation of body weight. Any imbalances in these can lead to weight gain or difficulties in losing weight. Here are some of the hormones that are resposible in weight loss or gain:
1- Insulin:
Insulin is a hormone. Pancreas produces this harmone which helps to regulate blood sugar levels. High levels of insulin will promote fat storage, while low levels can promote fat burning.
2- Leptin:
Fats cells is produced by leptin harmone. It gives signals to the brain when the body has enough fat stores. If your body has low leptin level, it can lead to overeating and weight gain.
3- Ghrelin Hormones:
Ghrelin hormone is produced by the stomach that signals hunger to the brain. High levels of ghrelin harmone tends to lead to weight gain due to overeating.
4- Cortisol:
It is a stress hormone which promote overeating and fat storage in the abdominal area. Persistance stress and high levels of cortisol lead to weight gain.
5- Thyroid hormones:
Thyroid gland continiously produces thyroid hormone which regulate metabolism. Low levels of thyroid hormone can generate slow metabolism and lead to weight gain. High level thyroid hormone can increase metabolism and promote weight loss.
6- Estrogen:
It is a hormone that is produced by the ovaries that can affect body weight. If you have low levels of estrogen, it can lead to weight gain in abdominal area. While high levels estrogen hormone can promote weight loss.
It’s important to note that weight loss or gain is not wholely dependent on hormones. It can be determind by other factors, like, exercise and genetics. Important to note that hormones play an effective role in the weight loss or gain. You shouldn’t ignore this factor to maintain a healthy weight.
